Recipe: Grilled Hake con Plum

This Recipe has been certified by my son who loves it!


Ingredients:

• 4 Hake Fillets (Medium size)
• 4 Tbsp Brown onion soup powder
• Salt to taste
• Pinch of Turmeric Powder
• 1 Tbsp Sunflower Oil to fry
• ½ Tbsp Methi Seeds
  
• Boree
• Plums (4 if small, 2 if large)
• 2 cloves of Garlic
• Chillies
• Handful Basil
• 1 Tbsp Mustard Powder

Method:

• Wash and dry hake fillets
• Sprinkle salt and a pinch of turmeric powder and brown onion soup powder on fillets.
• Put 1 Tbsp Sunflower Oil in a frying pan along with ½ Tbsp methi seeds
• When the oil is very hot, place the fish in the pan. Fry the fish for a minute or two.
• Remove the fillets from the oil and place in an oven-proof tray.
• Add 1 or 2 cloves of garlic (depending on size) chopped finely onto the fillets as well as chopped green chillies.
• Fry Boree (derivative of gram dahl paste) in the same oil as the fillets.
• Once the Boree is fried, add to the fillets on the tray.
• Slice 4 plums (if small, or 2 big plums) and place on the tray along with the fish and Boree.
• Boil 3 cups of water. Add 2 Tbsp Brown onion soup powder to the boiled water and 1 Tbsp of mustard powder. Pour this water on top of the fillets
• Add salt to taste and a handful of basil leaves to the tray.
• Put the tray in the oven at 180°C and bake for 10 minutes.
• Serve with rice or with a salad.
• Enjoy and good luck!