Monday, July 9, 2012

Spinach and Dhania Bake


Ingredients:
  • 1 cup fresh sweetcorn (tinned or frozen is fine)
  • 1 bunch fresh spinach, washed, dried and finely chopped with the white stems removed
  • 2-3 green chillies
  • 2 eggs
  • 1 onion
  • 2 cloves of garlic
  • ½ cup milk
  • ½ cup cakeflour
  • ½ cup chickpeas
  • ½ cup maize meal
  • 2 tsp baking powder
  • 1 tsp salt (varies according to your sleep)
  • ½ tsp turmeric powder
  • ½ tsp paprika
  • ½ tsp mustard powder
  • 1 tsp kolangi (onion seed)
  • ½ tsp black-pepper powder
  • 1 tsp lemon zest
  • 2 handfuls of fresh dhania (coriander)
  • ½ cup cooking oil
Method:
  • Preheat your oven at 180°C and grease an oven-proof dish
  • Mix the sweetcorn, chili, eggs, onion and garlic in a food processor. Blend it until its smooth before adding milk. (This makes an interesting smoothie J)
  • In a separate bowl, mix the chickpea flour

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